General wellbeing by Acupuncture:
Research has proven that acupuncture can improve a person’s well-being by stimulating the body’s healing processes. This is a non-invasive health care treatment which is safe, effective, and helpful in a variety of ailments.
Acupuncture is not only effective in pain and stress but also very useful in physical and emotional wellbeing.
Acupuncture has multidimensional effect on human body for good reason and is the most effective therapy in natural way. Many people noticed tremendous effect when it is performed by skill full and experienced Acupuncturist. When acupuncture needle is inserted on particular acupoints, the acupuncture needle unblocks energy in body through meridians and helps in restoring the impaired function of body’s system which result in improving sleep, digestion, mental focus, physical strength and finally improve overall general wellbeing.
General wellbeing by Ayurveda:
Ayurveda is the one of oldest health care system in the world which has existed for over 5,000 years. The aim of Ayurveda is “SWASTHASYA SWASTHYA RAKSHANAM ATURASYA VIKAR PRASHAMANAM” which means the preservation of health and prevention of disease by establishing balance of energy through personalized, holistic lifestyle solutions for body and mind. The World Health Organization recognizes Ayurveda as a complete, natural health care system. The speciality of Ayurveda is that it can provide personalised treatment which suits individual goals for wellbeing.
Ayurvedic medicine addresses health and wellbeing by focussing on individual constitutions. The focus of Ayurveda is placed on root cause, longevity, and prevention of disease. A wholesome diet and recommended daily regimen can assist in optimal health outcome. Ayurveda has complete holistic approach towards all diseases and general wellbeing by using Ayurvedic herbs, Ayurvedic treatments including panchakarma treatment, wholesome diet, and recommendation of daily and seasonal routines. Ayurveda and Yoga goes together as both are originated from the same Vedic system of wellness and have same philosophies and principles. Yoga deals with balancing the mind, body and soul, Ayurveda take care of the person’s physical and mental wellbeing through diet, herbs, treatments, and lifestyle changes.
Ayurveda works on complete understanding of a person’s physical, mental, and emotional state. The ancient texts provide clear guidelines for assessing the unique mind-body constitution of an individual and give complete solution to deal with health and wellbeing issues.
At AcuAyur Holistic Health Centre, Dr Kusum Lata is a professional qualified Ayurvedic Doctor and Registered Acupuncturist.
If you think these time-tested traditional medicines can make a difference in your health and wellbeing, or would like further information, please call on (03) 9803 8718 or write email on info@acuayur.com.au
