Ayurveda

Ayurveda uses a variety of techniques to achieve good health and general wellbeing. At AcuAyur Holistic Health Centre, we advise to the patient about good nutrition, exercise, Yoga -meditation, and stress management. Pancha Karma is the purification treatment used for …

What is Shiro-dhara Tretment Shirodhara is an Ayurvedic treatment which originated in India.  The name is derived from the Sanskrit words shiro, which means the head, and dhara, meaning the flow. Shirodhara treatment has been found to be very effective …